Sign up on line at Napa Valley Yoga Center.  $25

1115 Jordon Lane, Napa

**************************

SOMA Awakening Breath

A Transformative breathwork practice to supercharge your mind, body and spirit into a state of passion, flow and determination. Awakening the power of intention and manifestation.

Breath is a powerful, inner pharmacy for deep healing, altered states of Consciousness and numerous health benefits.

Utilizing ancient yogic pranayama techniques and medically approved therapies to treat hypertension, asthma, chronic bronchitis, lower inflammation, purify lungs and release toxins. Scientific psychology effects produce alpha brain waves, reduce anxiety & depression, calm the nervous system, activate willpower  and create a super highly charged inner vibration.

Breathing in a group brings about a collective coherency and satisfaction of our human craving to deeply connect.

Soma, a powerful Awakening and Healing Breath practice.

*****************************************

Masks required on entry. Not required while on mat & active practice.

Practice not recommended while pregnant or heart health issues.

Bring water, empty tummy, eyeball if you like and an intention to create in your body, beliefs or material world.