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SOMA Awakening Breath
November 12, 2022 @ 9:00 am - 10:00 am
$10 – $20Kundalini yoga to warm up then several rounds of the SOMA BREATH technique to oxygenate body and practice breath holds. Restorative to end.
Kundalini yoga to warm up then several rounds of the SOMA BREATH technique to oxygenate body and practice breath holds. Restorative to end.