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Kirtan: Mantra & Breath

EMAIL FOR ADDRESS

Kundalini Yoga & Pranayama Breath to warm up. Mantra Meditation & Chanting ZOOM ID:  708 822 4653 password: LOVE

$5 – $10

Pranalini Retreat : kundalini & breath at HQ

HealthQuest Fitness Center 3175 California Blvd, Napa, CA, United States

Pranalini is a unique practice combining Kundalini Yoga, Pranayama Breath, Mantra Meditation & SOMA Awakening breath. Practice at HealthQuest Fitness Center in Napa members $25 / guests $30

$25 – $30

SOMA Awakening Breath practice

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Warm up with Kundalini Yoga & Pranayama then move into a deeper practice of Breath. SOMA Awakening breath:  oxygenation and breath holds. ZOOM ID:  708 822 4653    Password: LOVE

$15 – $20

SOMA Awakening Breath

EMAIL FOR ADDRESS

Kundalini yoga to warm up then several rounds of the SOMA BREATH technique to oxygenate body and practice breath holds.  Restorative to end.

$10 – $20