Pranalini Yoga: kundalini & pranayama breath
EMAIL FOR ADDRESSZOOM ID: 708 822 4653. Password LOVE
$10 – $20
ZOOM ID: 708 822 4653. Password LOVE
Kundalini yoga to warm up then several rounds of the SOMA BREATH technique to oxygenate body and practice breath holds. Restorative to end.
Practice located at HealthQuest Fitness 3175 California Blvd Guest$21. members free