SPECIAL retreat practice at HealthQuest Fitness Center in Napa Valley.  3175 California Blvd, Napa 2pm-4pm Members: $25  (call 707.254.7200 to reserve spot) Guests: $30 (arrive 15 minutes early to register)  

Shanti Kat Yoga is inviting you to a scheduled Zoom meeting. Topic: SOMA Awakening Breath practice Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/7088224653?pwd=UWlHaGt2MmtIU3VMalpTSDB6d2EvZz09    

Gentle kundalini yoga w focus on stretch, pranayama breath & Chakra clearing w toning

GENTLE Kundalini Yoga, Pranayama Breath, Mantra combined with stretch & restore ZOOM ID:  708 822 4653 password: LOVE

Kundalini Yoga, Pranayama Breath, Mantra ZOOM ID:  708 822 4653 password: LOVE  

Kundalini Yoga & Pranayama Breath to warm up. Mantra Meditation & Chanting ZOOM ID:  708 822 4653 password: LOVE

Pranalini is a unique practice combining Kundalini Yoga, Pranayama Breath, Mantra Meditation & SOMA Awakening breath. Practice at HealthQuest Fitness Center in Napa members $25 / guests $30