Shanti Kat Yoga is inviting you to a scheduled Zoom meeting. Topic: SOMA Awakening Breath practice Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/7088224653?pwd=UWlHaGt2MmtIU3VMalpTSDB6d2EvZz09
Gentle kundalini yoga w focus on stretch, pranayama breath & Chakra clearing w toning
GENTLE Kundalini Yoga, Pranayama Breath, Mantra combined with stretch & restore ZOOM ID: 708 822 4653 password: LOVE
Kundalini Yoga, Pranayama Breath, Mantra ZOOM ID: 708 822 4653 password: LOVE
Kundalini Yoga & Pranayama Breath to warm up. Mantra Meditation & Chanting ZOOM ID: 708 822 4653 password: LOVE
Pranalini is a unique practice combining Kundalini Yoga, Pranayama Breath, Mantra Meditation & SOMA Awakening breath. Practice at HealthQuest Fitness Center in Napa members $25 / guests $30
Kundalini Yoga, Pranayama Breath, Mantra combined with stretch & restore ZOOM ID: 708 822 4653 password: LOVE
Warm up with Kundalini Yoga & Pranayama then move into a deeper practice of Breath. SOMA Awakening breath: oxygenation and breath holds. ZOOM ID: 708 822 4653 Password: LOVE