SOMA Awakening Breath practice
EMAIL FOR ADDRESSWarm up with Kundalini Yoga & Pranayama then move into a deeper practice of Breath. SOMA Awakening breath: oxygenation and breath holds. ZOOM ID: 708 822 4653 Password: LOVE
$15 – $20
Warm up with Kundalini Yoga & Pranayama then move into a deeper practice of Breath. SOMA Awakening breath: oxygenation and breath holds. ZOOM ID: 708 822 4653 Password: LOVE
ZOOM ID: 708 822 4653. Password LOVE
Kundalini yoga to warm up then several rounds of the SOMA BREATH technique to oxygenate body and practice breath holds. Restorative to end.
Practice located at HealthQuest Fitness 3175 California Blvd Guest$21. members free